Sunday is my day to rest, reflect, and re-focus as the new week begins. Planning the week helps maintain focus, increase productivity, and reduce overwhelm. Here are a few tips to help you plan your week-LIKE A BOSS!
- Set your Mantra of the Week.
2. Establish Your Non-Negotiable’s
3. Set a Self-Care Appointment
Block out at least ONE HOUR this week for just YOU. This could be a quiet walk in the park; lunch by the water; a massage; a relaxing bubble bath; or a simple sign posted on the door that reads “DO NOT DISTURB”, while you enjoy a great nap. No matter how you choose to spend this time, it is crucial to honor yourself by keeping this appointment NO MATTER WHAT.
4.Fill in All Other Events
This is the traditional planning activity of scheduling of work events, family events, social events, and routine appointments. Set reminders/alerts in your phone to keep you on task and enjoy your week- LIKE A BOSS!